XL Coaching

Tag: Saying

  • Saying ‘no’ when we want to say ‘no’

    Saying ‘no’ when we want to say ‘no’

    In a recent life skills workshop one participant said, ‘A colleague asked me to do something for her and I so wanted to say no. She saw this and said “you can say no” and still I found myself saying yes.’ As the conversation continued, it seems she’s not the only one. As dutiful sons…