The Myers-Briggs Type Indicator is globally the best-known and most widely-used personality instrument that helps you understand what makes you tick. Essentially the instruments supports you to understand yourself better. Specifically to gain awareness of where you get your energy, how you take in information, how you make decisions and how you go about orienting […]

7 Ways Yoga Will Make You a Better Leader
You may have already heard that yoga is good for you but will it make you a better leader? It’s official. Yoga is now one of New Zealand’s most popular forms of exercise, with figures showing its practice has grown by more than 500 per cent in the last 10 years (Active New Zealand surveys […]