XL Coaching

Month: March 2018

  • 7 Ways Yoga Will Make You a Better Leader

    7 Ways Yoga Will Make You a Better Leader

    You may have already heard that yoga is good for you but will it make you a better leader? It’s official. Yoga is now one of New Zealand’s most popular forms of exercise, with figures showing its practice has grown by more than 500 per cent in the last 10 years (Active New Zealand surveys…